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First day at new job. Too tired to cook dinner so went out to eat and estimated the quantities in the steak fajitas, rice and beans.
Diet Calendar Entries for 09 August 2011:
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1748 kcal
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Fat: 48.57g | Prot: 83.54g | Carb: 252.03g.
Breakfast: Ground Flax, nectarine, non fat milk, Country Choice Organic Hot Cereal Multigrain. Lunch: radish, celery, Trader Joe's Multigrain Bread, Honey, Peanut Butter Creamy. Dinner: Spanish Rice, refried beans, corn tortilla, tomato, bell pepper, red onion, Beef Steak. Snacks/Other: non fat milk, Trader Joe's Organic Golden Flax Cereal, water. more...
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2243 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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