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Recently decided to change my "diet" again. Not for weight purposes specifically, but more for overall health of my wallet & my waist line.
Decided to just buy Chicken, turkey, eat beans wkly, veggies of course - frozen & fresh & nuts for snacking w/ raisins. Also will be eating REAL cereal - real oates & nuts =). Also adding even more fresh fruit to the budget. Continuing to do away w/ processed foods... Its a transition though.
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194.0 lb
Lost so far: 96.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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losing 5.9 lb a week
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