jcanny70's Journal, 14 September 2009

Weigh In record (no journal entry) for 14 September 2009

269.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed 100%.

Diet Calendar Entries for 14 September 2009:

45 kcal

Fat: 2.09g | Prot: 0.57g | Carb: 6.19g. Breakfast: No Calorie Sweetener Packets, Original Powder Creamer, Coffee. more...

4574 kcal

Activities & Exercise: Standing - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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jcanny70's weight history