Weigh In record (no journal entry) for 26 August 2015
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167.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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973 kcal
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Fat: 28.28g | Prot: 36.49g | Carb: 145.73g.
Breakfast: Fried Egg, Viva Meadow Gold Dairy Pure 2% Reduced Fat Milk, Quaker Life Cereal - Original. Lunch: Orange Juice. Dinner: Clover Valley large eggs, Mission Foods 96% Fat Free Heart Healthy Flour Tortillas. Snacks/Other: Smucker's Goober Strawberry Peanut Butter & Strawberry Jelly Stripes, Great Value Pretzel Sticks (Great Value). more...
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losing 0.7 lb a week
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 Comments
😳 wow it's just getting worse! 😣
26 Aug 15 by member: vallykat
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