Redporchlady's Journal, 19 September 2023

Homemade Spaghetti Pie 411 calories

Diet Calendar Entries for 19 September 2023:
1378 kcal Fat: 40.12g | Prot: 122.25g | Carb: 149.36g.   Breakfast: Schwan's Fully Cooked Turkey Sausage Patties, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Premier Nutrition Premier Protein Cafe Latte, Monster Cookie Energy Balls. Lunch: Hy-Vee Sugar Free Pancake & Waffle Syrup, Bananas, Prodough Protein Pancake & Waffle Mix. Dinner: Schwan's MicroSteam Broccoli & Cauliflower, Spaghetti Pie. Snacks/Other: Brach's Mott's Fruit Snacks, Younique Daily-You, Dannon Light & Fit Greek Yogurt - Key Lime, Bai Kula Watermelon (Bottle), V8 V-fusion Diet Strawberry Lemonade, Alacer Corp Emergen-C Pink Lemonade. more...
1779 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Pretty 😻 I fix 🍝 for the kids tonight  
19 Sep 23 by member: Leah_guffey
Omg that looks really good!  
19 Sep 23 by member: Swayneman
The crispy part is the best 😍 
19 Sep 23 by member: CharlieLovesChaplin
Oh dear God !!!! I never knew this is a thing. ❤️❤️❤️❤️it looks delicious 
20 Sep 23 by member: ocean_girl
@Leah- Thanks - it is a favorite for my family and my grandson loves spaghetti!  
20 Sep 23 by member: Redporchlady
@Swayneman - Thanks and I freeze what we don't eat when I need a Macro portion item for lunch, I can throw it in my lunch bag! 
20 Sep 23 by member: Redporchlady
@CLC- I know I want to tear off the edge around the whole thing and eat that part! The best part is that when you take the cooked noodels you melt butter, egg and parmesean in the noodles before spreading in a pie plate. SOOOO GOOD! 
20 Sep 23 by member: Redporchlady
@TJV- I know what you mean! I want to eat more! LOL - my hubby eats two portions because he can but one portion gives me Fat 21 g, Carbs 23 g and Protein 31 grams so I usually add a green vegetable to eat with my serving.  
20 Sep 23 by member: Redporchlady
@OG- I know this is an awesome way to meal prep because I aim for 30 grams of protein in 4 meals a day so one serving of this meets that so I eat some of it and freeze the rest for days when I don't have time to cook! Recipe is in my profile under my cookbook.  
20 Sep 23 by member: Redporchlady
Looks awesome!! 
20 Sep 23 by member: -MorticiaAddams
Looks good  
21 Sep 23 by member: ObeseToBeast123
I wonder what that would be like with spaghetti squash. You're giving me meal ideas! 😋 
21 Sep 23 by member: s linerud
@ MA & OTB - Thanks and had it as leftovers tonight again!  
21 Sep 23 by member: Redporchlady
@ s linerud-I have done the spaghetti squash also but I have done it a little differently and have that in my cookbok on here too. I love it because spaghetti squash takes on the flavor of what you cook it with so I think it is an amazing way to get extra low calorie food.  
21 Sep 23 by member: Redporchlady
looks delicious  
21 Sep 23 by member: buenitabishop
Wow! Looks delicious!!! 
28 Sep 23 by member: bearnoggin

     
 

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