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24 de Agosto: 86cm – 69Kg – 17.4% grasa – 57Kg Masa Magra
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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2643 kcal
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Fat: 53.85g | Prot: 135.12g | Carb: 401.41g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Azúcar, Café con Leche Descremada. Lunch: Gatorade Cool Blue, Aquarius Pomelo, Baggio Jugo Multifruta, Papa al Horno (sin Comer la Cáscara), Peceto. Dinner: Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno, Punta del Agua Queso Cremoso Argentino, Aquarius Pera. Snacks/Other: Valente Vainillas, Café con Leche Descremada, Azúcar, Aguila Minitorta Clásica, Azúcar, Café con Leche Descremada, La Serenísima Leche Descremada, La Virginia Chocolino, SanCor Leche en Polvo Descremada. more...
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1836 kcal
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Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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Darckness's weight history
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