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Have lost focus and gained weight!
Have been eating choclate, icecream and 'travel food' and not watching what's happening
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211.2 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2015:
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799 kcal
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Fat: 16.38g | Prot: 31.50g | Carb: 147.92g.
Breakfast: Coffee with Sugar, Plain Yogurt (Lowfat), Bananas, Beatrice Skim Milk, Muesli (Dried Fruit and Nuts). Snacks/Other: Tassimo Latte Macchiato, Cappuccino. more...
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gaining 0.5 lb a week
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