Yearofhealth2023's Journal, 07 September 2023

For OTB as requested!

Diet Calendar Entries for 07 September 2023:
1389 kcal Fat: 24.40g | Prot: 91.48g | Carb: 196.54g.   Breakfast: Blueberries, Orgain Simple Plant Protein Powder Creamy Vanilla, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Great Value Sharp Cheddar Cheese, Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, Egglife Egg White Wraps - Sweet Cinnamon, Snyder's of Hanover Mini Pretzels. Dinner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Planet Oat Oatmilk, Post Grape-Nuts Cereal, Fresh & Easy Liquid Egg Whites. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
1762 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
For OTB 
07 Sep 23 by member: Yearofhealth2023
that's awesome!! 
07 Sep 23 by member: ObeseToBeast123
🥰😂 
07 Sep 23 by member: Yearofhealth2023
Oh wow. I got my dog some Google but he'll have nothing to do with it 🤣 your pup is adorable.  
12 Sep 23 by member: jenjabba
Thank you jenjabba!!! He’s my sweet cuddle boy just wants you to love him. My other boy is a little smart ass and just makes us laugh so hard and is super cute. We have the best of all doggy worlds!!! 
12 Sep 23 by member: Yearofhealth2023

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yearofhealth2023's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.