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Not sure what to attribute this downward trend to because I'm not tracking food at all. I have been working out fairly consistently and have increased weight used in the workouts, so that's probably it! I would love to get down into the 140's, but we'll see!
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154.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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