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No weight loss in 5 days :(
Diet Calendar Entry for 17 August 2015:
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879 kcal
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Fat: 34.10g | Prot: 78.35g | Carb: 63.60g.
Breakfast: Sunflower Vegetable Oil (Linoleic Approx. 65%), Freshly Squeezed Orange Juice, oothapam (medium size), Coffee (Instant Powder), Great Value Pure Cane Sugar. Lunch: Sukhi's Tandoori Spiced Chicken. Dinner: Lamb Chop (Lean Only Eaten). Snacks/Other: Organic Fat Free Blueberry Yoghurt, Almonds, Italian Salad Dressing, Sliced Ham (Extra Lean), Mixed Salad Greens. more...
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 Comments
That's okay, it happens. When you weigh daily, it can be frustrating. I bet tomorrow or the next day you will see a drop. If not, kick up your activity level a notch.
17 Aug 15 by member: Suzi161
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