Weigh In record (no journal entry) for 28 August 2023
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156.7 lb
Lost so far: 39.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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744 kcal
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Fat: 45.10g | Prot: 21.38g | Carb: 59.51g.
Lunch: Cheddar Cheese , White Bread , Hillshire Farm Polska Kielbasa (2 oz), Breyers All Natural Strawberry Ice Cream. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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gaining 3.5 lb a week
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Dogcatcher1's weight history
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