Weigh In record (no journal entry) for 08 September 2009
|
222.0 lb
Lost so far: 60.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2009:
|
356 kcal
|
Fat: 10.75g | Prot: 56.62g | Carb: 5.66g.
Lunch: shrimp, Pure Protein Frosty Chocolate Shake. Dinner: sharp cheddar. Snacks/Other: Bubbies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dealaw's weight history
|