Dogcatcher1's Journal, 11 August 2023

158.1 lb Lost so far: 37.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 49.11g | Prot: 29.58g | Carb: 135.71g.   Breakfast: Sweet Cherries (Queen Anne, Bing), Publix Red Seedless Grapes, Cinnamon French Toaster Sticks. Lunch: Cheetos Crunchy Cheetos (Package). Dinner: Little Caesars Sausage Pizza. Snacks/Other: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. more...

2041 kcal

Activities & Exercise: Driving - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...