Still going strong...losing weight every time I step on the scale! :) :)
Diet Calendar Entries for 04 August 2011:
|
1025 kcal
|
Fat: 22.65g | Prot: 60.90g | Carb: 146.74g.
Breakfast: Banana, Vanilla Iced Latte Lite. Dinner: Whole Grain Quick Oats, Honey, Parmesan Cheese, Skim Milk, Egg Whites, Eggs. Snacks/Other: Low Fat Cottage Cheese, Zesty Lemon Bars. more...
|
|
4305 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Sleeping - 8 hours, Resting - 8 hours and 28 minutes, Desk Work - 7 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandabeth's weight history
|