nwalady777's Journal, 01 August 2023

OK, since I have CKD since March 2020, I do need to do something about how I eat. I shouldn't be drinking any sodas but if I do, it should be clear sodas. The rootbeer I love, well that's gotta be Barq's, or A&W. But yes, better if I don't drink any sodas at all though. I've got to somehow do better than what I have been doing in the past though.

Diet Calendar Entries for 01 August 2023:
2304 kcal Fat: 108.36g | Prot: 50.67g | Carb: 300.81g.   Breakfast: Burger King Barq's Root Beer - Small, Burger King Ham, Egg, & Cheese Croissan'Wich, Burger King Hash Browns. Lunch: Water (Bottled), Nissin Chow Mein Teriyaki Beef Flavor, Water (Bottled). Dinner: Grilled Cheese Sandwich, Lipton 100% Natural Green Tea with Citrus (Bottle), Great Value French Onion Dip, Great Value Cheddar & Sour Cream Potato Chips. Snacks/Other: Hershey's Special Dark Chocolate Miniatures, No Bake Cookies, Water, Sam's Choice Purified Drinking Water (20 oz), Hershey's Milk Chocolate Bar (Snack Size). more...
2474 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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