Adrianna156's Journal, 27 July 2015

200.0 lb Lost so far: 70.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1966 kcal

Fat: 67.37g | Prot: 130.62g | Carb: 214.90g.   Breakfast: Bananas, Strawberries, Body Fortress Super Advanced Whey Protein - Strawberry (42g). Lunch: Sweet and Sour Chicken or Turkey. Dinner: Turkey Burger, Qdoba Mexican Grill Grilled Vegetables. Snacks/Other: Pillsbury Cookies Ready To Bake - Peanut Butter with Reese's Pieces, Breyers YoCrunch Strawberry Banana W/GRANOLA. more...

2429 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...