Weigh In record (no journal entry) for 27 July 2015
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164.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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330 kcal
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Fat: 9.50g | Prot: 40.00g | Carb: 22.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Body Fortress Super Advanced Whey Protein. more...
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gaining 2.5 lb a week
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tudela's weight history
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