Weigh In record (no journal entry) for 08 July 2023
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182.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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955 kcal
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Fat: 65.70g | Prot: 24.14g | Carb: 75.62g.
Breakfast: Egg. Lunch: Great Value Roasted & Salted Peanuts. Dinner: Black Olives, Processed Cheese. Snacks/Other: Gatorade G2 (Bottle), Pace Chunky Salsa Medium. more...
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gaining 3.3 lb a week
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capeprimrose's weight history
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