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I haven't weight myself for more than 2 weeks now. And I don't intend to do it. I'm gonna weight myself every month. I have this issue that, everytime I move forward on something, I fall into a comfort zone and I just CAN'T get out of it. So, if I see that I'm doing great in 1 or 2 weeks, I might let myself go. So, I'm going to wait until next month and see how I did. This way, I will also see "bigger" results, I hope. And since I'm not sure that I've lost any weight during this period, I will not let my guard down so easily, I will focus on the goal for this month.
I THINK I've lost some grams, a pair of pants that were starting to feel tight are feeling a bit better now, so I THINK I'm losing something. We'll see the first Wednesday of August.
Keep it up, buddies.
Diet Calendar Entries for 16 July 2015:
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2047 kcal
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Fat: 70.56g | Prot: 65.88g | Carb: 296.39g.
Breakfast: Metamucil Fiber-sure Fiber Supplement, Cucumber (with Peel), Celery, Pineapple, Cactus, Freshly Squeezed Grapefruit Juice. Dinner: Pizza with Meat and Vegetables. Snacks/Other: nestle griego, granola quaker, Metamucil Fiber-sure Fiber Supplement, amaranto miel, Strawberries, Bananas, Oranges, Nature Valley Soft Baked Oatmeal Squares - Blueberry, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Original Lite Coffee Creamer, Coffee. more...
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3654 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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