Adrianna156's Journal, 12 July 2015

204.0 lb Lost so far: 66.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 83.39g | Prot: 78.20g | Carb: 145.08g.   Breakfast: Jennie-O All Natural Turkey Burger Lean White Turkey, Egg Omelet or Scrambled Egg with Vegetables, Aunt Jemima Homestyle Pancakes. Lunch: Johnsonville Original Bratwurst. Dinner: P.F. Chang's Steamed Shrimp Dumplings, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nature Valley Granola Thins Crispy Squares - Dark Chocolate. more...

2983 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...