Weigh In record (no journal entry) for 02 July 2015
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274.8 lb
Lost so far: 23.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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620 kcal
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Fat: 36.00g | Prot: 21.00g | Carb: 47.00g.
Breakfast: Whataburger Hash Brown Sticks, Whataburger Bacon, Egg & Cheese Taquito. more...
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losing 2.8 lb a week
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