Weigh In record (no journal entry) for 02 June 2023
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250.0 lb
Lost so far: 120.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1578 kcal
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Fat: 68.84g | Prot: 109.42g | Carb: 134.93g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Kraft Zesty Italian Dressing & Marinade, Harris Teeter Blueberries, Strawberries, Great Value Romaine Lettuce, Chicken in Cheese Sauce with Spanish Rice. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Trader Joe's Everything But The Bagel Nut Duo, Barebells Creamy Crisp Protein Bar. more...
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gaining 0.2 lb a week
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