Weigh In record (no journal entry) for 31 May 2023
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165.4 lb
Lost so far: 30.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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600 kcal
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Fat: 26.00g | Prot: 30.00g | Carb: 64.00g.
Breakfast: McDonald's Cheeseburger. Lunch: McDonald's Cheeseburger. more...
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gaining 7.0 lb a week
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Dogcatcher1's weight history
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