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Today was not my best day. With it being pay weekend and and shopping, bought breakfast and lunch. But tomorrow we start dieting again and all systems go...
Diet Calendar Entries for 28 June 2015:
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1667 kcal
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Fat: 91.83g | Prot: 107.12g | Carb: 102.98g.
Breakfast: Large Hamburger, Coffee with Milk. Lunch: Chicken Breast, KFC Coleslaw (Regular), KFC Chicken Thigh, KFC Chicken Drumstick. Dinner: Vegetable Beef Soup (Home Recipe), Whole Wheat Bread, Stork Country Spread. Snacks/Other: Nestle Hot Chocolate. more...
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3243 kcal
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Activities & Exercise:
Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
28 Jun 15 by member: theunita
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28 Jun 15 by member: theunita
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Hang in there! you done so well till now, so keep it gong. Hope your knee didn't put you off to much and you starting well on Monday. I miss you at gym!!!
01 Jul 15 by member: Ina Moncur
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Thanks for the support. I am hoping to go back to gym on Monday, if all goes well at physio. Will take it slow at first but need to get back in to shape again. I hate trying to loose weight and cant burn the extra calories.
01 Jul 15 by member: Michelle Moncur
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