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decided to join after 1 month of dieting .. this thing is cool records everything =D ...
Diet Calendar Entries for 24 August 2009:
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721 kcal
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Fat: 8.39g | Prot: 110.75g | Carb: 50.26g.
Breakfast: protein shake. Lunch: wheat bread, egg whites. Dinner: romaine salad, boiled chicken breast. Snacks/Other: bananas. more...
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3930 kcal
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Activities & Exercise:
Bowling - 1 hour, Running (jogging) - 5/mph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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