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E360 weight in
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219.0 lb
Lost so far: 33.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1588 kcal
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Fat: 49.48g | Prot: 66.86g | Carb: 214.95g.
Breakfast: Coffee-Mate Original Powder Creamer, Wegmans Red Seedless Grapes, Dole Organic Bananas. Lunch: Pure Protein Lemon Cake Protein Bar. Dinner: Hershey's Lite Chocolate Syrup, Breyers Natural Vanilla Ice Cream, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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gaining 5.6 lb a week
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