|
I weighed myself for the first time in a long long time and I will never do that again!! 50lbs heavier then full term pregnant. I have to get this weight off as blood pressure and cholesterol are both high. Not sure where to start - do I return to Weight Watchers meetings or can I do alone with the help of this site
Diet Calendar Entry for 26 July 2011:
|
355 kcal
|
Fat: 8.87g | Prot: 27.54g | Carb: 41.33g.
Breakfast: ezekiel bread, Egg. Lunch: Nutrisystem mexican style tortilla soup, light string cheese. more...
|
|