jeffschneekloth's Journal, 20 June 2015

OH NO-MY first tumble off my diet. making cookkies for my 94 yr old mother verin law, i used date sugar in place of all sugar. cookies came out very
very weird, but tasted very very good. i was hungry, and that was my kiss of death. ate one to make sure she could eat these, and kept on eating. on top of that, exhausted,,, no exercise.. bad news. well, no more of that. jeff

Diet Calendar Entry for 20 June 2015:
827 kcal Fat: 20.54g | Prot: 65.57g | Carb: 97.82g.   Breakfast: Fage Total 0% Greek Yogurt, Coffee, Taste of Inspirations Nonfat Greek Yogurt - Blueberry, Blueberries, General Mills Vanilla Chex. Lunch: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. Dinner: Fage Total 2% Greek Yogurt, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Snacks/Other: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeffschneekloth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.