Date started: 14 May 21

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 215.0 lb
02 Aug 21	221.8 lb	Reasonably Well
29 Jul 21	221.0 lb	Reasonably Well
26 Jul 21	222.2 lb	Reasonably Well
23 Jul 21	220.0 lb	Reasonably Well
19 Jul 21	220.6 lb	Reasonably Well
22 Jun 21	215.8 lb	Reasonably Well
10 Jun 21	216.0 lb	Reasonably Well
07 Jun 21	217.0 lb	Reasonably Well
01 Jun 21	217.8 lb	Reasonably Well
24 May 21	217.0 lb	Reasonably Well
17 May 21	215.2 lb	Reasonably Well
14 May 21	215.0 lb	Not Applicable

Date started: 21 May 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 206.8 lb
12 May 21	215.2 lb	Reasonably Well
10 May 21	216.8 lb	Reasonably Well
07 May 21	214.8 lb	Reasonably Well
03 May 21	214.8 lb	Reasonably Well
26 Apr 21	214.6 lb	Reasonably Well
19 Apr 21	214.2 lb	Reasonably Well
12 Apr 21	213.4 lb	Reasonably Well
05 Apr 21	211.4 lb	Reasonably Well
31 Mar 21	211.6 lb	Reasonably Well
30 Mar 20	159.8 lb	Reasonably Well
23 Mar 20	160.6 lb	Reasonably Well
16 Mar 20	163.0 lb	Reasonably Well
09 Mar 20	162.4 lb	Reasonably Well
04 Mar 20	163.6 lb	Reasonably Well
02 Mar 20	165.4 lb	Reasonably Well
24 Feb 20	165.4 lb	Reasonably Well
17 Feb 20	164.4 lb	Reasonably Well
10 Feb 20	162.8 lb	Reasonably Well
03 Feb 20	166.6 lb	Reasonably Well
27 Jan 20	171.6 lb	Reasonably Well
14 Dec 19	162.0 lb	100%
09 Dec 19	162.2 lb	Reasonably Well
02 Dec 19	164.0 lb	Reasonably Well
25 Nov 19	162.2 lb	Reasonably Well
18 Nov 19	165.8 lb	Reasonably Well
15 Nov 19	167.2 lb	Reasonably Well
22 Jul 19	159.6 lb	Reasonably Well
20 Jul 19	157.6 lb	Reasonably Well
13 Jul 19	157.6 lb	Reasonably Well
05 Jul 19	159.6 lb	Reasonably Well
22 Apr 19	149.4 lb	Reasonably Well
15 Apr 19	148.4 lb	Reasonably Well
08 Apr 19	149.0 lb	Reasonably Well
01 Apr 19	147.4 lb	Reasonably Well
25 Mar 19	145.8 lb	Reasonably Well
18 Mar 19	148.4 lb	Reasonably Well
11 Mar 19	147.0 lb	Reasonably Well
04 Mar 19	148.8 lb	Reasonably Well
25 Feb 19	149.2 lb	Reasonably Well
18 Feb 19	151.4 lb	Reasonably Well
11 Feb 19	153.6 lb	Reasonably Well
04 Feb 19	158.0 lb	Reasonably Well
28 Jan 19	156.8 lb	Reasonably Well
21 Jan 19	156.8 lb	Reasonably Well
14 Jan 19	157.2 lb	Reasonably Well
07 Jan 19	156.0 lb	Reasonably Well
31 Dec 18	158.2 lb	Reasonably Well
26 Dec 18	157.6 lb	Reasonably Well
24 Dec 18	157.6 lb	Reasonably Well
17 Dec 18	155.2 lb	Reasonably Well
10 Dec 18	158.0 lb	Reasonably Well
03 Dec 18	157.8 lb	Reasonably Well
26 Nov 18	159.8 lb	Reasonably Well
19 Nov 18	160.0 lb	Reasonably Well
12 Nov 18	161.0 lb	Reasonably Well
05 Nov 18	164.4 lb	Reasonably Well
29 Oct 18	165.2 lb	Reasonably Well
22 Oct 18	165.6 lb	Reasonably Well
15 Oct 18	166.8 lb	Reasonably Well
08 Oct 18	166.6 lb	Reasonably Well
01 Oct 18	170.0 lb	Reasonably Well
24 Sep 18	171.2 lb	Reasonably Well
17 Sep 18	171.8 lb	Reasonably Well
10 Sep 18	175.0 lb	Reasonably Well
03 Sep 18	176.6 lb	Reasonably Well
27 Aug 18	179.4 lb	Reasonably Well
20 Aug 18	180.6 lb	Reasonably Well
13 Aug 18	182.2 lb	Reasonably Well
06 Aug 18	184.8 lb	Reasonably Well
30 Jul 18	184.4 lb	Reasonably Well
26 Jul 18	186.6 lb	Reasonably Well
23 Jul 18	188.0 lb	Reasonably Well
20 Jul 18	186.2 lb	Reasonably Well
16 Jul 18	188.0 lb	Reasonably Well
11 Jul 18	191.0 lb	Reasonably Well
09 Jul 18	190.4 lb	Reasonably Well
04 Jul 18	191.2 lb	Reasonably Well
02 Jul 18	191.8 lb	Reasonably Well
29 Jun 18	194.8 lb	Reasonably Well
25 Jun 18	196.0 lb	Reasonably Well
18 Jun 18	197.4 lb	Reasonably Well
14 Jun 18	198.0 lb	Reasonably Well
11 Jun 18	198.6 lb	Reasonably Well
08 Jun 18	200.8 lb	Reasonably Well
04 Jun 18	200.4 lb	Reasonably Well
01 Jun 18	202.6 lb	Reasonably Well
30 May 18	202.4 lb	Reasonably Well
28 May 18	201.2 lb	Reasonably Well
25 May 18	203.0 lb	Reasonably Well
23 May 18	205.0 lb	Reasonably Well
21 May 18	206.8 lb	Reasonably Well