|
So this happened today…stopped by work after a nine month absence and a colleague of years and years didn’t recognize me?! Seriously? Do i look that different? Granted we didn’t see each other on a daily basis and honestly I don’t remember his name but i do remember his FACE! The look on his face was priceless. We both laughed. Reverse aging getting healthier? Must be. Got my blood drawn today here’s hopeful thinking i get excellent news. Meet with doc on the 25th to go over labs and strategize better and better health. If anyone is reading this God bless and hope you have a fun filled happy day.😜
Diet Calendar Entry for 01 May 2023:
|
935 kcal
|
Fat: 41.91g | Prot: 36.78g | Carb: 119.42g.
Breakfast: Kodiak Pancakes. Lunch: Mayonnaise, Cooked Artichoke (from Fresh). Dinner: Franz Keto Hamburger Bun, Tillamook Shredded Sharp Cheddar Cheese, Mayonnaise, Costco Beefsteak Tomato, Sweet Onions. Snacks/Other: Banana Muffins. more...
|
|
 Comments
01 May 23 by member: ObeseToBeast123
|
this gives me the encouragement I needed to keep going today, thank you for that! :)
01 May 23 by member: bunnyrabbit69
|
Is it awesome? I thought i was still a little cutie patootie at 220….oh boy😂
01 May 23 by member: Yearofhealth2023
|
That must have felt good !
01 May 23 by member: Rachaele7465
|
The best kind of free boost - a heartfelt compliment 👌
04 May 23 by member: humpTdumpty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yearofhealth2023's weight history
|