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New goal----wake up weight of 160 for hard candy
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2011:
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2406 kcal
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Fat: 81.97g | Prot: 96.36g | Carb: 332.43g.
Breakfast: Lipton Brisk Raspberry Tea (16 oz), Grilled Chicken Burrito, Original Taco, Beefy 5-Layer Burrito. Lunch: Churro, Chicken Rice Soup, BBQ Pulled Pork, Cantaloupe Melons, Nonfat Latte Coffee. Dinner: Clementines, Cantaloupe Melons, Grapes. Snacks/Other: Barbecue Potato Chips. more...
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2544 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Running - 8/mph - 31 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 18 hours and 1 minute, Sleeping - 5 hours. more...
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