Weigh In record (no journal entry) for 10 June 2015
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194.0 lb
Lost so far: 2.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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737 kcal
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Fat: 39.20g | Prot: 72.93g | Carb: 28.09g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Happy Farms Pizza String Cheese, Friendly Farms Sugar Free French Vanilla Creamer. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), cauliflower puree, Pork Chops (Top Loin, Boneless). Snacks/Other: Millville Caramel Nut Endulgent Bar. more...
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steady weight
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