good exercise but late night snacking hurt my progress
|
208.6 lb
Lost so far: 6.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
1912 kcal
|
Fat: 128.58g | Prot: 69.12g | Carb: 127.19g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Chiquita Banana, Kroger Baby Carrots, Kroger Beets, strawberry, Blueberries. Lunch: Bratwurst. Dinner: Bang Bang Shrimp. Snacks/Other: Crunchy Nut Golden Honey Nut Cereal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saundejo's weight history
|