Weigh In record (no journal entry) for 09 June 2015
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208.6 lb
Lost so far: 6.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1912 kcal
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Fat: 128.58g | Prot: 69.12g | Carb: 127.19g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Chiquita Banana, Kroger Baby Carrots, Kroger Beets, strawberry, Blueberries. Lunch: Bratwurst. Dinner: Bang Bang Shrimp. Snacks/Other: Crunchy Nut Golden Honey Nut Cereal. more...
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steady weight
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