CathyWall's Journal, 07 June 2015

58701 steps, probably short 2000 from forgetting to wear in in mornings thru the week. 16295 calories burned per watch. 9203 consumed per the record, which is complete & fair. Surprised and a little disappointed that I did not lose any weight, when i was 2 pounds less in food. Appetite has been down, assumed I was burning fat because I just was not really hungry. Oh well, keep walking, try to figure out when to bike.

Diet Calendar Entries for 07 June 2015:
893 kcal Fat: 68.32g | Prot: 51.19g | Carb: 18.66g.   Breakfast: Egg, Spring Valley Omega-3 Fish Oil 1000Mg. Lunch: Coffee, Cinnamon. Dinner: Calavo Avocado, Pecan Nuts, Kirkwood Chicken Leg Quarters. Snacks/Other: Kroger Sauerkraut, Egg, Carrots. more...
1883 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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