kraftykat17's Journal, 13 April 2023

149.5 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed poorly.

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1130 kcal

Fat: 56.23g | Prot: 60.19g | Carb: 97.02g.   Breakfast: Bananas, Butter, Egg, Molenberg Molenberg original toast bread. Lunch: Bush's Best Cannellini Beans, Ratatouille and halloumi bake. Snacks/Other: Tea with Milk. more...

1909 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Sitting - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...