Weigh In record (no journal entry) for 04 June 2015
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158.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1765 kcal
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Fat: 49.72g | Prot: 109.18g | Carb: 234.94g.
Breakfast: Chiquita Banana, Muscletech Whey Protein Plus Elite Series, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Roasted Turkey Sandwich. Dinner: Chiquita Banana, Moe's Southwest Grill Flour Tortilla Joey Burrito - Steak (Junior). more...
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losing 1.4 lb a week
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tudela's weight history
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