|
Totally overate yesterday. Not sure what that was about, but it was ugly! LOL
|
159.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 April 2023:
|
1940 kcal
|
Fat: 105.76g | Prot: 60.14g | Carb: 173.74g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Butter, Sara Lee Classic 100% Whole Wheat Bread, Scrambled Egg. Dinner: Cooked Asparagus (Fat Added in Cooking), Beef and Rice (Mixture). Snacks/Other: Blue Bell Moo-Llennium Crunch Ice Cream, Michelob Ultra Light Beer, Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack, Toll House Ultimates Chocolate Chip Lovers. more...
|
|
2226 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C0bby's weight history
|