zenyatta's Journal, 31 May 2015

255.0 lb Lost so far: 32.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 102.55g | Prot: 95.23g | Carb: 219.81g.   Breakfast: Kroger Hard Salami, Gouda Cheese, Smart Balance Margarine, Costco Ciabatta Rolls. Lunch: Caesar Salad with Romaine, Salmon Wrap. Dinner: AMC Movie Theater Popcorn (Large), Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...