Weigh In record (no journal entry) for 13 August 2009
|
248.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 August 2009:
|
1658 kcal
|
Fat: 51.33g | Prot: 86.82g | Carb: 225.10g.
Breakfast: Ham, Egg & Cheese. Lunch: lays baked, Santa Fe Chicken Salad Wrap. Dinner: zesty italian, granola, quaker chewey, banana, apple, mixed greens, santa fe chicken salad wrap. Snacks/Other: coffee. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mccavewl's weight history
|