lbellamy's Journal, 16 July 2011

On vacation all week...have the fridge in our resort filled with fruit and veggies...and I brought my scale. Gotta keep on track!!

Diet Calendar Entries for 16 July 2011:
979 kcal Fat: 36.58g | Prot: 46.22g | Carb: 110.14g.   Breakfast: egg. Lunch: mcdonald's snack wrap no sauce. Dinner: lite italian dressing, raw vegetables, spaghetti. Snacks/Other: cereal bar. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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