Weigh In record (no journal entry) for 10 March 2023
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128.4 lb
Lost so far: 54.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2023:
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1397 kcal
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Fat: 109.66g | Prot: 81.76g | Carb: 40.14g.
Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Dinner: Cooked Green Cabbage, Grobbel's Gourmet Flat Cut Corned Beef Brisket, Butter. more...
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steady weight
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right-now-or-never's weight history
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