JamaicaBoundNL's Journal, 15 May 2015

Finally! BBQ and beer weather! And that's what I had for dinner - A BBQ steak, fries and a Red Stripe beer. But I didn't eat all of the food on my plate. Fries were way too salt and I had just had enough to eat. Happy long weekend! Well, in Canada anyway.

Diet Calendar Entries for 15 May 2015:
1682 kcal Fat: 26.56g | Prot: 87.47g | Carb: 201.69g.   Breakfast: Coffee. Lunch: Yoplait Greek Yogurt, Roasted Potato (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Red Stripe Beer (Jamaician), McCain Superfries Spicy Xtracrispy, Steak. Snacks/Other: Sauvignon Blanc Wine, Pinot Gris (Grigio) Wine, Tetley Earl Grey Tea. more...
2236 kcal Activities & Exercise: Driving - 40 minutes, Watching TV/Computer - 4 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours and 20 minutes. more...



     
 

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