Weigh In record (no journal entry) for 15 May 2015
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157.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1251 kcal
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Fat: 23.94g | Prot: 109.85g | Carb: 176.88g.
Breakfast: Met-Rx ProteinPlus Protein Bar, Chiquita Banana, Synta-6 ISOLATE, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Eating Right Peeled Baby-cut Carrots, Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Met-Rx ProteinPlus Protein Bar, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Martin's Potato Hamburger Rolls. more...
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gaining 1.4 lb a week
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tudela's weight history
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