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I went off my diet for the weekend--totally off, totally wild. Mother's Day is a HUGE event for me. It means the world. I decided I wasn't even going to write down what I ate. Why drag myself down? I had fun. I went back on my diet today, at work. I did "good," however not to the point I was at last week. When I look back to last week, I felt like I was going to pass out the one day. So.....I need to eat and include starches, which I totally cut out. Now...how can I change this to benefit me and still lose weight? Exercise. It's that simple, or....errrrr...it should be. LOL. I keep making excuses. I want my "Fit Bit." LOL. This is my latest "excuse." Not giving up. I will not give up on losing weight. I will succeed. I haven't been on here as much as I was. This site definitely helps. I need to be on here more!
Diet Calendar Entry for 11 May 2015:
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940 kcal
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Fat: 14.28g | Prot: 37.83g | Carb: 82.42g.
Breakfast: ShopRite Fat Free Mini Pretzels. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Pinot Gris (Grigio) Wine, Kraft Velveeta Macaroni & Cheese, Cooked Green String Beans (from Fresh), Pork Loin (Tenderloin). Snacks/Other: Pinot Gris (Grigio) Wine, Celery, ShopRite Fat Free Mini Pretzels. more...
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