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Fasted 22 hours. Made a huge egg scramble with patty sausage an toast. Hearty.
Diet Calendar Entries for 19 February 2023:
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1898 kcal
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Fat: 110.56g | Prot: 62.81g | Carb: 165.92g.
Breakfast: Coffee, Water. Dinner: Jimmy Dean Regular Pork Sausage, Cooked Mushrooms (Fat Added in Cooking), Butter, Bimbo Pan Integral, Scrambled Egg, Creamed spinach, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Boar's Head Havarti Cheese, Kraft Wheat Thins Original. more...
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2183 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
My roommate has gotten so good at making eggs, he forced me to up my game. Ditto burgers.
20 Feb 23 by member: jengetfit123
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Jen, I am on my desktop and so this photo is pretty large, making it look all that more delicious! Super yummers.
20 Feb 23 by member: _bec_ca
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20 Feb 23 by member: jengetfit123
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