|
Made homemade sweet potato fries last night and DH loved them. I just peeled and cut up the sweet potatoes, shook them in melted coconut oil, sprinkled with sea salt and baked.
Now I have another healthy alternative to french fries that we can both enjoy, that is as long as I don't eat to many - LOL.
Diet Calendar Entry for 06 May 2015:
|
1983 kcal
|
Fat: 149.38g | Prot: 95.06g | Carb: 57.87g.
Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Dole Asian Blend Chopped Salad, Egg, Coffee, Great Value Half & Half, Florida Pink and Red Grapefruit, Pistachio Nuts, Sour Cream, Blue Cheese. Lunch: Atkins Frozen Chicken Margherita. Dinner: Ground Beef (80% Lean / 20% Fat), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Salad Dressing, Cheddar Cheese, Hormel Pepperoni Minis, Cheesecake Factory Sweet Potato Fries. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Strawberry Jello Snack Pack, Land O'Lakes Traditional Half & Half, Coffee. more...
|
|