MARANGELITZA's Journal, 06 February 2023

179.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

---

1870 kcal

Fat: 72.51g | Prot: 105.27g | Carb: 199.88g.   Pre-Breakfast: FLO PMS Gummy Vitamins, GNC Women's Ultra Mega Active Vitapak, Finest Natural Vitamin D3, Nature Made Iron, Kirkland Signature Chewable Vitamin C. Breakfast: Pita Bread, Meat Spread or Potted Meat. Lunch: Pork Shoulder (Whole, Cooked, Roasted) , Red Kidney Beans (with Salt, Cooked, Boiled) , Mexican Rice. Dinner: Fried Plantain, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Black Beans (Canned), Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) , White Rice. more...

2549 kcal

Activities & Exercise: Apple Health - 24 hours. more...