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At the end if the day I had enough calories to have some gelato.
I'm not as hungry during the day anymore... The first few days of counting calories was rough. Now I am getting used to it and it isn't so bad.
Overall it was a great day!
Diet Calendar Entries for 30 April 2015:
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1690 kcal
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Fat: 54.89g | Prot: 116.29g | Carb: 190.95g.
Breakfast: Bananas, Dannon Light & Fit Greek - Vanilla (Cup), Rockstar Inc Sugar Free Energy Drink. Lunch: La Costena Green Pickled Serrano Peppers, Member's Mark Grilled Mesquite Chicken Breast, Kraft Velveeta Shells & Cheese Original. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice, C.Wirthy & Co Atlantic Salmon. Snacks/Other: Talenti Sea Salt Caramel Gelato, Rockstar Inc Sugar Free Energy Drink, Frieda's Cara Cara Oranges. more...
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2032 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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