1tarheelfan's Journal, 09 July 2011

I finally got down past 230. Woohooo!!

Diet Calendar Entry for 09 July 2011:
1909 kcal Fat: 93.44g | Prot: 98.22g | Carb: 173.69g.   Breakfast: egg, Bacon, Double Fiber Wheat Bread. Lunch: American Cheese, Grilled Chicken (Skin Not Eaten), Flour Tortilla. Dinner: French Fries, Double-Double with Onion (No Spread). Snacks/Other: Peanut M&M's. more...

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CONGRATS! I'm hoping that after this week,I'll be right there with you! 
10 Jul 11 by member: imagator

     
 

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